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Dear Friends,
Happy New Year Everyone. Wishing you Peace, Love and Bliss for the coming year.
Do check out the new meditation and yoga videos on our YouTube Channel and Facebook Fan Page.
This Edition Features :-
- Powerful Pranayama for Mystical Experiences
- Fast Working Calming Breath
- How Nature Dispels Depression & Loneliness
Much Love,
Anmol
Pranayama for Mystical Experiences:
This is a Powerful Pranayama Set from my personal practice which helps break down patterns of thought and facilities Mystical and Enlightenment Experiences.
Watch the video and read the full article here:
Breathing for Stress Relief & Calmness:
Here is a great, but unusual breathing technique which will quickly help you dissolve stress and enter a state of tranquility and calm.
Watch the video and read the full article here:
Power of Nature for Overcoming Loneliness:
As the lockdowns and social distancing continue, many people are suffering from loneliness and depression. Nature though has the power to .
Watch the video and read the full article here:
If you enjoyed this newsletter please forward on to your friends and family so they too can benefit. Thank-you.
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